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Blueprint Nutty Pudding

adaptmyrecipe.com/recipes/blueprint-nutty-pudding

Prep5min Total10min Serves2 portions Hands-on10min DevicesTM6

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Blueprint Nutty Pudding

Recipe Book

Blueprint Nutty Pudding

A rich, creamy nut pudding loaded with macadamias, walnuts, Brazil nuts, chia seeds and cocoa. High-fat longevity dessert that the Thermomix blends to a thick, spoonable texture in under two minutes.

Wellness Breakfast Healthy Dessert Vegan Vegetarian Dairy Free Gluten Free
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Blueprint Nutty Pudding

Essentials

Ingredients

  • 50 g macadamia nuts
  • 30 g walnuts
  • 3 Brazil nuts (about 12 g)
  • 2 tbsp chia seeds (about 20 g)
  • 1 tbsp ground flaxseed (about 7 g)
  • 1 tbsp cocoa powder (about 6 g)
  • 1/2 tsp Ceylon cinnamon
  • 1 tbsp sunflower lecithin (about 8 g)
  • 200 ml unsweetened macadamia milk
  • 80 g fresh blueberries
  • 1 tsp vanilla extract

Method

Preparation

  1. 1 Add 50 g macadamia nuts to mixing bowl.Weigh
  2. 2 Add 30 g walnuts to mixing bowl.Weigh
  3. 3 Add 12 g Brazil nuts to mixing bowl.Weigh
  4. 4 Chop 8 sec/speed 7. Scrape down lid and sides with spatula.8s / sp7
  5. 5 Add 20 g chia seeds to mixing bowl.Weigh
  6. 6 Add 7 g ground flaxseed to mixing bowl.Weigh
  7. 7 Add 6 g cocoa powder to mixing bowl.Weigh
  8. 8 Add 1/2 tsp Ceylon cinnamon to mixing bowl.Weigh
  9. 9 Add 8 g sunflower lecithin to mixing bowl.Weigh
  10. 10 Mix 5 sec/speed 4 to combine dry ingredients.5s / sp4
  11. 11 Add 200 ml unsweetened macadamia milk to mixing bowl.Weigh
  12. 12 Add 1 tsp vanilla extract to mixing bowl.Weigh
  13. 13 Blend 30 sec/speed 8 until smooth and creamy. Scrape down sides.Blend
  14. 14 Add 80 g fresh blueberries to mixing bowl.Weigh
  15. 15 Mix 10 sec/speed 4/reverse to fold berries through without fully crushing them.10s / sp4
  16. 16 Transfer to serving bowls. For a thicker pudding, refrigerate 15-20 min to let chia seeds gel before eating.

Notes

Tips

  • Inspired by Bryan Johnson's Blueprint Nutty Pudding. Adapted for Thermomix by AdaptMyRecipe.
  • For a completely smooth texture, skip reverse mode in step 4 and blend the blueberries at speed 8 with everything else.
  • Swap macadamia milk for any unsweetened plant milk, oat and almond both work well.
  • Keeps in the fridge for up to 24 hours. The texture thickens as the chia seeds absorb liquid overnight.
  • Use raw, unsalted nuts for the cleanest flavour.